Bleeding gums is a common symptom that many people experience when brushing or touching their gums.
These reasons cause bleeding gums.
First of all, it is important to pay attention to whether there is bleeding after brushing your teeth regularly or occasionally. If you only notice blood in the saliva or on the toothbrush once, it is usually because the gums have been injured by sharp objects. The wound usually heals after a day or two, which means the bleeding gums stop quickly. However, if the bleeding continues regularly, it is a sign of gingivitis. In most cases, this mild inflammation of the gums is caused by bacteria that settle more and more in the gumline and between the teeth.
Common causes include:
- hormone changes
- vitamin deficiency
- poor oral hygiene
- Protruding dentures and fillings
How to effectively treat gingivitis
Gingivitis is nothing to worry about and with a few tips you can treat it yourself quickly and effectively. Fighting the bacteria that cause inflammation is a top priority. The following measures improve oral hygiene:
- drink lots of water
- flossing after brushing your teeth
- low sugar diet
Correct brushing technique also plays a decisive role. You should always move the toothbrush at a 45 degree angle to the gum line and shake away bacteria with shaking movements . Brushing your teeth for two minutes in the morning and evening is the minimum level of proper oral hygiene. Flossing also removes plaque and bacteria from between your teeth. Soothing mouthwashes also help reduce inflammation in the mouth quickly.
This is how dentistry can help you with bleeding gums
Regular prophylaxis by your dentist will help you discover damage to your teeth and gums early and have it professionally treated. A logical addition to daily brushing is to have your teeth professionally cleaned once a year. With this measure, even stubborn deposits on the teeth are cleaned and the spaces between the teeth are thoroughly cleaned. By removing plaque, you also eliminate bacterial foci and make an important contribution to preventing the cause of gingivitis.
Signs you need dental help for bleeding gums
In addition to gingivitis, there are other causes of bleeding gums, which can range from autoimmune diseases such as HIV to tumors or diabetes. Improper dentures, medication and vitamin deficiencies are also often a cause of sensitive gums. So how do you know that you should definitely seek dental help in order to rule out serious causes and, if necessary, start professional treatment? It is strongly recommended that you see a specialist if you have the following symptoms:
- Continuous or recurrent bleeding gums
- swelling and pain in the mouth
- fever with bleeding gums